Variations on HRT.
Vasomotor Symptoms
These classical and the most common symptoms of the climacteric are
        the vasomotor symptoms of hot flushes, palpitations, night sweats with
        insomnia and headaches which all respond well to oestrogen therapy. Patients
        with these symptoms require low dose oestradiol preparations either by
        an oral route, by gel or patch for 3 months or longer for the duration
        of symptoms. The commencing dose should be low but can be increased to
        a dose which alleviates the symptoms. Because of the anxiety about breast
        cancer many other treatments particularly herbal remedies, SSRIs or clonidine
        have been used but none are as effective as estrogen in women who have
        these troublesome symptoms. The increasingly popular natural herbal remedies
        are usually no better than placebo, but even if pharmacologically active,
        they are uncontrolled, poorly investigated, of unknown estrogenic potency
        and not without serious side effects.
        
        These patients receiving estrogens will, of course, need cyclical or
        continuous progestogens if they have an intact uterus in order to protect
        the endometrium from hyperplasia or malignancy (23).  There is now
        much debate about the progestogen component, because this hormone, more
        than estrogen, seems to be implicated in the possible excess of breast
        cancer in the combined HRT preparations.  There is also a problem
        in that progestogen reproduces PMS type symptoms (24) particularly in
        women who have progestogen intolerance. (25) This is a major reason why
        women discontinue therapy. These women should try a different gestogen,
        at a lower dose, or should consider the long cycle of progestogen every
        3 months. A Mirena IUS delivering local progestogen within the uterine
        cavity should be considered (26)
        Another possibility is to have a shorter duration of progestogen every
        month.  One  regimen is for a progestogen such as norethisterone
        5mg or MPA 5mg to be taken for the first 7 days of each calendar month
        which will bring about a withdrawal bleed on about day 10th day of each
        calendar month This will bring about 12 periods a year instead of 13
        with fewer progestogenic symptoms of irritability depression tiredness
        and bloating This option is an important concept because following the
        demonstration of possible disadvantages of continuous progestogen there
        is currently a risk of accepting the other extreme of unopposed oestrogens,
        (27) without considering the compromise of  a shorter 7 day monthly
        course of progestogen which has already been shown to be effective in
        preventing endometrial pathology in  early work on this subject.
        (28).



